Why is therapy generally done on a regular, weekly basis?

Learn about why regular therapy sessions are preferable.

Written by the Helpspace team

Updated a year ago

How long does therapy usually last?

Learn about the duration of the therapeutic process.

Written by the Helpspace team

Updated a year ago

What types of therapy are available?

Learn about types of therapy.

Written by the Helpspace team

Updated a year ago

What issues can I address in therapy?

Learn about issues you can bring to therapy.

Written by the Helpspace team

Updated a year ago